ViPR Snow Workout

ViPR is an excellent take-anywhere functional training tool which we love to use at FX Fitness – so the recent record snowfall was a good opportunity to get out and use one of our ViPRs in the field outside our studio overlooking St. Helier – no matter how cold the weather, a ViPR workout always gets your heart-rate and challenges you through whole body movements and core-focused exercises – as soon as the snow has cleared, why not pay us a visit and see what our team can do for you?

CYQ Group Indoor Cycling Course


Dan is following Terri’s footsteps and has just spent the last two weekends on his CYQ Group Indoor Cycling Course learning how to become an Indoor Cycling Instructor. His assessment is on the 16th March 2013, after which he will be qualified to start taking classes!

We hope to see Dan start covering classes in various island gyms soon!