FX Fitness are Terri & Dan Garrido, a husband & wife team of REPS Level 3 qualified personal trainers (Dan has a certificate in personal training and Terri has a diploma).
FX Fitness has a multi-disciplinary approach to training with an emphasis on “functional” whole body movements, using training techniques such as Olympic Weightlifting, TRX, kettlebells and ViPR – all exercises are especially selected to be relevant for each client and suitable for all abilities and levels of fitness.
Dan is a ViPR accredited trainer, as well as an Olympic Weightlifting Instructor, Advanced Kettlebells Instructor and Crossfit Level 1 Trainer. Terri also has her Award in Instructing Outdoor Fitness. Terri and Dan are both qualified indoor group cycling instructors and take regular spin classes at Fitness First gym. Both Terri and Dan are also accredited UK Athletics assistant coaches.
Over the last 7 years, Terri has participated at a competitive level in many races from 5K to full marathon, and Dan has followed suit under Terri’s coaching, having run competitively since 2011. Both are also keen Thai boxers and members of Pisces Thai Boxing gym, and can provide personal training with an element of boxing.
Terri is also a qualified Swedish Masseuse & Aromatherapist and has recently successfully completed courses in Sports Massage and Reflexology.
Terri and Dan are both vegans, and happily promote a vegan lifestyle and a plant based diet, and are both keen to disprove the myth that vegans are weedy!
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“FX Fitness has all the potential with fantastic leadership” – Glenda Rivoallan, CYQ Course Director, Highlands College